Vishnu Sahasranama for peace and dharmic prosperity
July 25, 2026
Masa Poornima - Maha Lakshmi Puja
Lakshmi puja for abundance and household harmony
July 29, 2026
Masa Navagraha Shanti Puja
Planetary harmony and steadiness
August 1, 2026
Anushtanams
Eternal Practices of the Vedic Tradition
Join live streams from sacred ghats across bharata.
Learn, Practice and Chant Shlokas at your own pace.
Get a customisable printed book or pandulipi for a small fee.
Upcoming Anushtanam
Masa Ekadashi - Vishnu Sahasranama Parayana
Vishnu Sahasranama Parayana, Vishnu Archana, Tulasi Arpana, and Mangala Arti.
Streamed live from Ram Ghat , Varanasi
July 25, 2026 | Ashadha, Shukla Ekadashi
All Anushtanams
Masa Ekadashi - Vishnu Sahasranama Parayana
Vishnu Sahasranama Parayana, Vishnu Archana, Tulasi Arpana, and Mangala Arti.
Streamed live from Ram Ghat , Varanasi
July 25, 2026 | Ashadha, Shukla Ekadashi
Masa Poornima - Maha Lakshmi Puja
Maha Lakshmi Puja, Sri Sukta Parayana, Kumkuma Archana, and Mangala Arti.
Streamed live from Ram Ghat , Varanasi
July 29, 2026 | Ashadha, Shukla Purnima
Everyday Shravana Pradosh Puja
Shiva Abhishekam with sacred items, Bilva Archana, and Deepa Aradhana.
Streamed live from Ram Ghat , Varanasi
July 30, 2026 | Shravana Masa Daily Pradosh Puja
Masa Navagraha Shanti Puja
Navagraha Sankalpa, Graha Mantra Japa, Navagraha Archana, and Mangala Arti.
Streamed live from Ram Ghat , Varanasi
August 1, 2026 | Monthly Navagraha Shanti Puja
Masa Chaturthi - Sankashta Hara Anushtanam
Ganapati Yantra Pooja, Kalasha Sthapana, and Tarpanam.
Streamed live from Ram Ghat , Varanasi
August 2, 2026 | Shravana, Krishna Chaturthi
All Somawara Ekadashavara Rudrabhishekam
Ekadashavara Rudra chanting and Abhishekam to Lord Shiva.
Streamed live from Ram Ghat , Varanasi
August 3, 2026 | First Sawan Somwar
Masa Shivratri Anushtanam
Ekadashavara Rudram chanting, Rudra Havanam, and Bilva Archana.
Streamed live from Ram Ghat , Varanasi
August 11, 2026 | Shravana Masa, Krishna Chaturdashi
Rudraekadashini on Shravana Shivratri
121-time Rudra chanting and elaborate Rudrabhishekam with sacred offerings.
Streamed live from Ram Ghat , Varanasi
August 11, 2026 | Shravana Masa, Krishna Chaturdashi
Masa Ashtami - Durga Puja
Durga Puja, Durga Kavacha Parayana, Kumkuma Archana, and Mangala Arti.
Streamed live from Ram Ghat , Varanasi
August 20, 2026 | Shravana, Shukla Ashtami
What is Anushtanam?
An Anushtanam is a disciplined spiritual practice performed to cleanse the five sheaths (Pancha Koshas) we live in—Annamaya (physical), Pranamaya (vital), Manomaya (mental), Vijnanamaya (intellectual), and Anandamaya (bliss).
If Panchanga helps us choose the right time, Anushtanam helps us become the right vessel. Through body-purifying actions, breath regulation, mantra, meditation, Parayanam (scriptural recitation), and Homa (fire offering), we align with Dharma and refine inner instruments.
The essential components of Anushtanam
Each component supports cleansing and harmonizing a specific Kosha, leading to steadiness, clarity, and inner joy.
Sharira Shuddhi (Body Purification): Bathing, clean attire, simple āchāra. Cleanses the Annamaya Kosha and prepares the body as a temple for worship.
Sankalpa (Sacred Intention): A clear resolve stated before beginning. It directs energy, aligns action with purpose, and anchors the mind.
Prana Shuddhi (Breath Regulation): Pranayama and mindful breathing stabilize the Pranamaya Kosha, bringing vitality and calm focus.
Parayanam (Scriptural Recitation): Reciting Veda, Itihasa, Purana, Stotra, or Gita with śraddhā purifies the Manomaya and Vijñānamaya Koshas. Sound (śabda) refines thought, strengthens memory of Dharma, and implants sattvic impressions.
Mantra Japa (Repetition): Counting or mental repetition stabilizes the mind-stream, dissolves restlessness, and deepens inner silence.
Homa (Fire Offering): Offerings made into consecrated fire with mantras. Agni carries offerings, purifies the Pranamaya and Annamaya Koshas, and sanctifies space, food, and intent. Homa integrates body, breath, mantra, and surrender into one act.
Dhyanam (Meditation): Single-pointed awareness and visualization refine the Vijñānamaya Kosha, revealing inner clarity and insight.
Naivedya, Dana & Seva (Offering and Service): Offering food, sharing resources, and serving others expand the heart and dissolve egoic boundaries.
Samarpanam & Shanti (Surrender and Closure): Offering the fruits of action to the Divine and chanting peace mantras open the Ānandamaya Kosha, leaving the practitioner restful and uplifted.
What is Parayanam?
Parayanam is the disciplined recitation of sacred texts. It refines speech, steadies the mind, and imprints Dharma through sound-vibration.Koshas addressed: Manomaya (mind) through sattvic thoughts; Vijñānamaya (intellect) through wisdom; Ānandamaya (bliss) through devotion.
Discipline: Proper pronunciation, steady pace, attentive listening, and daily or vrata-based cycles.
Effect: Clarifies thought, strengthens memory, and orients life to truth and compassion.
What is Homa?
Homa is a fire-ritual where offerings are made with mantras into consecrated fire. Agni purifies offerings, the environment, and the practitioner.Koshas addressed: Annamaya (through pure offerings), Prāṇamaya (through breath-mantra synchronization), Manomaya (through focus), and Ānandamaya (through surrender).
Mantra & Ahuti: Each offering is synchronized with mantra and breath, directing intention and prāṇa into Agni.
Outcome: Purification, protection, and upliftment for the individual and surroundings.
Why perform Anushtanam?
Anushtanam harmonizes the Pancha Koshas, aligning body, breath, mind, and intellect with Dharma. The result is health, steadiness, clarity, and inner joy.Parayanam plants wisdom through sound, Homa transforms intention into offering, and together they purify within and without.
AnonymousUser
300 Mudras
Learn
Gurukulas
Discuss
Panchanga
Anushtanam
Dashboard
Verses & Playlist
Flashcards
Saved Chants
Saved Discussions
Logout
5 Days
Streamed live from Ram Ghat , Varanasi
