Gheranda Samhita

Read about the shloka which teaches all about Asanas and mudras. Read and understand shlokas through english translations.

Pratham Upadeesha

Dvitiya Upadeesha

Tritiya Upadeesha

Chaturtho Upadeesha

Panchamo Upadeesha

Sasto Upadeesha

Saptamo Upadeesha

namo namaḥ!

भाषा चुने (Choose Language)

Gyaandweep Gyaandweep

namo namaḥ!

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